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We Handle Lunch,
You Handle Business
Nourishing, soulful meals that bring teams together — whether it’s lunchtime at the office or your next big event.
“Game-changer for our office lunches — fresh, tasty, and always on point.”
Jo Wilson.
Sales Director BMG
Passion for Flavour
Prioritising Wellness
fresh food with great taste fresh food with great taste
Fuelled
By
Real
Passion
Mona’s journey into the corporate space isn’t just a pivot — it’s a redefinition. After years of navigating traditional roles that didn’t quite align with her passions or purpose, she returns on her own terms — with a fresh perspective and a powerful offering. Through Fuelled By Mona, she brings her creativity, cultural roots, and commitment to wellness into boardrooms and breakrooms, helping companies nourish their teams in a more intentional, human-centered way.
What we do
Customised meal plans that suit your lifestyle and nutritional goals, delivered to your door.
Exclusive dining experiences with a personal chef, tailored to your preferences and needs.
Why FBM?
Teams come to us for the flavour, stay for the impact. We’re all about good food, great energy, and meals that actually make a difference to your day.
- Fresh meals made daily
- Rooted in culture, designed for wellness
- Real food that actually gets eaten
- Flexible plans for modern work setups
🍽️ Corporate Catering & Events
From team socials to brand launches, we cater real flavour and soulful energy. Street food-style, plated, or live chef — we bring the vibe.
⚡️ Who We Work With
⚽️ Football Academies
Fuel for development. Structure for consistency.
We work closely with football academies to support physical growth, recovery, and consistent fuelling routines.
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Weekly drop-offs or on-site prep
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Meals aligned with training blocks
Nutrition is timed to match matchdays, recovery phases, and growth demands.
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Support staff & coaching options
Coaches and physios can be included in the meal plan to keep the whole team fuelled and focused.
🏃♂️ Athletes (Amateur + Pro)
Eat to perform. Recover with purpose.
We support athletes across sports with practical nutrition built around training, recovery and performance goals.
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Macro-based meals (bulk/cut/maintain)
Meals are tailored to your training goals — whether you’re building muscle, leaning out, or maintaining.
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Ideal for in-season or rehab periods
Support your recovery or peak performance with meals that fit your current training intensity and schedule.
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Consistent weekly meal prep options
Delivered fresh and on time each week, so you stay fuelled without losing focus.
Also Great For:
🎨 Touring artists and crew | 🧘 Wellness retreats | 👥 Office teams and founders | 📦 Busy professionals who train
News
Latest news
The latest news, technologies, and resources from our team.
Benefits
Why drivers choose us
We keep it simple, fast, and done right.
Certified mechanics
Our technicians are certified, highly experienced, and committed to doing every repair the right way.
Fast turnaround
We prioritize efficiency, offering same-day service for most repairs without sacrificing quality.
Clear communication
We explain every issue in plain language, so you understand exactly what your car needs.
Guaranteed work
All services include a 12-month or 12,000-mile warranty — no surprises, just dependable results.
Fresh, soulful, and Delicious.
Meet the Kansas team. Learn about our core values, our story and how we balance work, life and everything in between.
Our Products
Fresh, soulful, and Delicious
We take pride in offering a wide selection of fresh, organic ready made meals for your office.
Jerk Chickpea Bowl
Caribbean-spiced chickpeas slow-roasted and served over coconut rice with grilled vegetables, finished with a zesty mango lime drizzle. Full of warmth, depth, and plant-based power.
Key products
Strawberries
Citrus Fruits
Berries
Apples
Stone Fruits
Za’atar Roast Chicken
Juicy za’atar-marinated chicken with roasted sweet potato, nutty freekeh, and a creamy tahini yoghurt. A perfect balance of spice, comfort, and crunch.
Key Ingredients
Chicken
Za’atar
Freekeh
Sweet Potato
Tahini
Thai Basil Tofu Noodles
Crispy tofu tossed in sticky soy glaze with rice noodles, pak choi, Thai basil, and toasted sesame. A fresh, energising bowl with a satisfying crunch.
Key Ingredients
Tofu
Rice noodles
Thai basil
Sesame
Pak Choi
Sweet Potatoes
Trini Veg Curry
A hearty Trinidad-inspired curry with root vegetables and lentils simmered in spiced coconut milk, served with soft roti for dipping. Soulful, comforting, and completely plant-based.
Key Ingredients
lentils
root veg
roti
turmeric
coconut milk
has been a game changer for me.
love that I can customize my box each week. It's so convenient and has made eating healthy so much easier
Aghnie
Staff creative
Hear From Our Happy Customers
has been a game changer for me.
love that I can customize my box each week. It's so convenient and has made eating healthy so much easier
Aghnie
Staff creative
has been a game changer for me.
love that I can customize my box each week. It's so convenient and has made eating healthy so much easier
Aghnie
Staff creative
has been a game changer for me.
love that I can customize my box each week. It's so convenient and has made eating healthy so much easier
Aghnie
Staff creative
has been a game changer for me.
love that I can customize my box each week. It's so convenient and has made eating healthy so much easier
Aghnie
Staff creative
has been a game changer for me.
love that I can customize my box each week. It's so convenient and has made eating healthy so much easier
Aghnie
Staff creative
See
Whats
On Our
Menu
Every dish we create is packed with flavour, balanced with nutrition, and made to fit real life. Whether you’re after energising meal preps, indulgent supper club plates, or wholesome comfort food—there’s something here for every taste and goal.
Thai Sriracha Sweet Chilli Rice Box
The Herby One
Veggie Burrito Bowl
amelia denay
Add On Seabass
Explore our menu
Trusted Foodies
