ready to help you!
Fuel Your Body. Feed Your Soul.
Food that feels good, tastes great, and brings people together. Simple as that. Where food brings people together through culture, wellness, and connection.
fresh food with great taste
healthy meals ready to eat
fresh food with great taste
healthy meals ready to eat

Fuelled
By
Real
Passion
At the heart of Fuelled by Mona is Monalisa—a nutritionist, chef, and fitness creator who believes food should do more than just fill you up. Her mission is simple: create meals that taste incredible, nourish the body, and celebrate culture. From everyday meal preps to curated dining experiences, this is wellness made personal, not preachy.

What we do
Bespoke catering for events, delivering exceptional flavours and memorable experiences.
Customised meal plans that suit your lifestyle and nutritional goals, delivered to your door.
Exclusive dining experiences with a personal chef, tailored to your preferences and needs.

Meal Plans/ Recipes
Healthy, ready-to-eat recipes for you to prepare, saving you time without compromising on taste.
See
Whats
On Our

Menu
Every dish we create is packed with flavour, balanced with nutrition, and made to fit real life. Whether you’re after energising meal preps, indulgent supper club plates, or wholesome comfort food—there’s something here for every taste and goal.

Thai Sriracha Sweet Chilli Rice Box

The Herby One

Veggie Burrito Bowl

amelia denay

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